Happy holidays, Activz readers! Christmas is only 8 days away, and here are a few delicious items you’re likely to see next week.

I know it’s tempting to skip the salad and go straight for the good stuff or sweets the neighbors dropped by, but salad and salad dressing have lots of good vitamins and minerals as well as healthy fats.

Mmmmm… Real apple cider is hard to beat. Don’t miss out on the antioxidants and minerals in this warming beverage!


I know you can buy gingerbread cookies and gingerbread house kits at the store, but there’s nothing like the homemade, right-out-of-the-oven kind. Get your fill of nutritious ginger while you’re satisfying your sweet tooth!


Holly Proctor

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